Sober Housing

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How to Build a Sober Support Network

They can help prevent isolation and depression, which can reduce the likelihood of a relapse. They can also encourage you and motivate you to continue your recovery journey. Recovering from addiction can be harrowing and isolating—but it doesn’t have to be. The love and support of those who care for you can bring warmth and strength to your recovery journey, even during difficult times.

  • They should also avoid engaging in behavior that may make it easier for you to relapse or may increase the likelihood of relapse.
  • Listening to others’ stories of addiction and recovery can also foster a sense of belonging.
  • The confidence that a strong recovery-oriented support network can provide is significant.
  • To find Recovery Residences contact your local or regional recovery residence association.
  • Connecting with sober living homes can provide a structured environment and peer support.
  • As you establish your support network, it is important to do your part to maintain healthy relationships with those who support and encourage you.

Social support groups help to reduce the stigma against substance abuse.

How to Build a Sober Support Network

Our intake staff can help you find the care you need to stay sober and schedule an intake. Opening up to family and friends about addiction can be daunting, but these people are often the ones most willing to help you recover and stay sober. A solid support system is an important factor in long-term addiction recovery.

Attend Workshops and Seminars on Addiction Recovery

How to Build a Sober Support Network

A support group can also help you navigate any obstacles that arise as you progress through your recovery. You never know what sort of challenges are going to come your way, and it can be very helpful to know that there are people around to support you no matter what happens. The practice of gratitude can assist individuals in maintaining long-term recovery motivation. These celebrations can serve as powerful motivators, reminding you of your increased strength and aiding in the perseverance of your recovery journey.

Cognitive Behavioral Therapy (CBT)

With rehab facilities located throughout New Hampshire, Granite Recovery Center offers residential and outpatient treatment to individuals who are seeking treatment for alcohol or drug abuse. In addition to providing proven 12 Steps-based curricula, our treatment centers offer an extensive selection of program options for people from virtually every walk of life. People sometimes experiment with drugs or alcohol to boost their social confidence or fit in with a group of friends. Overall, boundaries help establish healthy connections and protect your emotional well-being.

How to Build a Sober Support Network

Hearing stories from individuals that have been sober for an extended period can give you hope in your own recovery journey. Seeing someone else succeed in recovery can help you have more faith in yourself to stick with it even when things get hard. Being part of a recovery-oriented network doesn’t mean that there’s no fun or entertainment involved.

  • If your family members are unable to support and encourage you in your life of recovery, you can build a more supportive network through other potentially more reliable means.
  • These connections can provide you with a sense of belonging and camaraderie, which are essential for maintaining long-term sobriety.
  • One of the most important things to do when building your support network is learn how to rebuild and repair these relationships.

Why is a Sober Support Network Important?

If you are struggling with triggers to abuse drugs, consider receiving professional addiction treatment from a specialist. This way you not only grow your sober support network, but you can also continue to work on yourself and your sobriety journey with a trained professional. It’s important to note that your sober support network should not include unsupportive individuals or individuals who are not healthy themselves.

Promoting Your Self-Care and Personal Growth in Recovery

Our dedicated team of professionals offers comprehensive treatment programs and support services tailored to your unique needs. We understand the importance of a strong sober support network and can help you build one that empowers you to thrive in recovery. Many addiction treatment centers provide alumni programs that sober network connect former clients with individuals currently in recovery. These programs can facilitate mentorship opportunities, support groups, and social events that are centered around maintaining sobriety. Staying connected with your treatment center’s alumni program is an excellent way to maintain a strong support network.

  • Surround yourself with positive influences while also providing support to others facing similar challenges can help you feel less alone during this challenging time.
  • When this happens, you can be certain that all of the people in your class share at least one similar interest as you.
  • Surrounding yourself with like-minded individuals who also value sobriety can greatly influence your recovery process.
  • By going through therapy, you can explore your thoughts and behavioral patterns related to addiction.
  • Sober homes are designed to provide safe and supportive group living free of alcohol and drugs.
  • Prices vary depending on location, living arrangements, and program offerings.

While these groups are not for everyone, they are convenient in that they can be found in virtually every area of the country. When an addict has an “emergency”, it often means they are about to relapse. Addicts that have good support networks are able to rely on people within them to come to their aid in the event that they feel drug use or a return to drinking is imminent. Additionally, a person in recovery may be empowered and enlightened when another addict asks them for help when they feel like using.

Why Social Support Is Important

How to Build a Sober Support Network

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